Coaching for me is creating a space for you. For your questions to breath. For your feelings to heard. For your ideas to take shape.
Love my job since 2005 I am hear to listen and help you reflect back to you what is already inside of you.
No need to improve yourself. In fact, how about not giving 100% but only 80% to save yourself to yourself? How about making mistakes and learning to say sorry? How about not knowing and giving yourself and others permission to ask?